FREE vitamins put a spring in the step of a special group pounding the streets at this year’s Ali Brownlee Riverside Run.
A WREATH will be laid this Saturday (August 15) at Middlesbrough's cenotaph to mark VJ Day and commemorate the end of the Second World War.
Do you want to be part of your local community radio?
Have you got talents that can be used, such as editing, producing, reading news, sport, presenting.
If you have a couple of hours free a week and want to be part of the CVFM Team email us at This email address is being protected from spambots. You need JavaScript enabled to view it. for the attention of Mike and we will get back in touch.
DO you have some spare time and want to give back to your local NHS trust? South Tees Hospitals NHS Foundation Trust is expanding its volunteer driver team and is looking for individuals to join its dedicated transport and logistics department.